SESAME OIL (1L)

Sesame oil is a popular cooking oil derived from sesame seeds, known for its rich flavor and numerous health benefits. It is high in monounsaturated and polyunsaturated fats, which promote heart health by improving cholesterol levels and reducing the risk of heart disease. Sesame oil also contains antioxidants like sesamolins and sesamin, which help protect cells from oxidative stress and inflammation. Additionally, it is a good source of vitamin E, which supports skin health and immune function. The oil's distinct nutty flavor enhances the taste of various dishes, making it a staple in many Asian cuisines. It can be used for cooking, stir-frying, or as a finishing oil in dressings and marinades.