Daisy's Orgamix Fig (500g)

Figs are a nutritious fruit with a unique flavor and texture, offering a range of health benefits. They are rich in dietary fiber, which supports digestive health and helps prevent constipation. Figs also provide essential minerals such as potassium, calcium, and magnesium, which contribute to heart health, bone strength, and overall well-being. Their natural sweetness comes from natural sugars, making them a healthier alternative to refined sugars in recipes. Additionally, figs contain antioxidants like polyphenols and flavonoids, which help protect cells from oxidative stress and inflammation. They can be enjoyed fresh or dried, added to salads, baked goods, or eaten as a nutritious snack.