Daisy's Orgamix Almonds (500g)

Almonds are a highly nutritious nut known for their numerous health benefits. They are rich in healthy fats, particularly monounsaturated fats, which support heart health by improving cholesterol levels. Almonds are also an excellent source of protein, fiber, vitamins (such as vitamin E), and minerals (like magnesium and calcium). These nutrients contribute to improved digestion, stronger bones, and better skin health. Additionally, almonds have antioxidant properties that help combat oxidative stress and inflammation. They can be enjoyed as a snack, added to dishes, or used in various forms like almond butter or almond milk.