6 IN 1 SEED MIX

A variety of seeds, including sesame, cucumber, pumpkin, flax, sunflower, and watermelon, offer a wealth of health benefits. Sesame seeds are rich in calcium and antioxidants, supporting bone health and reducing inflammation. Cucumber seeds are high in fiber and promote hydration and digestion. Pumpkin seeds provide magnesium and zinc, aiding in heart health and immune function. Flax seeds are an excellent source of omega-3 fatty acids and fiber, enhancing heart health and digestion. Sunflower seeds offer healthy fats and vitamin E, contributing to skin health and energy. Watermelon seeds are nutrient-dense, providing protein, magnesium, and iron for overall well-being.